Need a day to reset, refocus, recharge, and refuel? In a calm space filled with a community of friends and love, l will guide you in harmonizing your mind and body for true wellness and vitality.

Whether you're an active athlete or someone seeking ease from the stiffness of daily life, Kaiut Yoga is meticulously designed to offer relief from chronic pain and enhance physical capabilities. Many of my students, from teens to seniors, have noticed visible improvements after a single session.

Kaiut Yoga Can Help You…

✓IMPROVE MOBILITY AND DECREASE PAIN

✓IMPROVE ATHLETIC PERFORMANCE

✓FIND A SENSE OF CALM

✓ENHANCE MENTAL FOCUS

Two hours of this simple, sustainable practice designed for quality results. You will walk away feeling rejuvenated, increased range of motion, more confidence, and a true sense of calm.

All equipment is provided. Just bring your water bottle. (If you have your own mat & bolster feel free to bring).