2-4 pm
Immerse yourself in transformation with our 8-week Sandbag Kaiut Yoga Series. Designed to deepen your practice, this series combines the unique benefits of sandbag resistance and grounding with the gentle, restorative approach of Kaiut Yoga.
Each week, you'll explore a new facet of your practice, improving flexibility, stability, and mindfulness. Suitable for all levels, this series is tailored to support your individual needs, ensuring you leave each session rejuvenated and balanced. Whether you're seeking to enhance your physical well-being or your mental tranquility, this series is your pathway to holistic wellness.