Need a day to reset, refocus, recharge, and refuel? Outdoors, surrounded by nature and the calming scent of lavender, l will guide you in harmonizing your mind and body for true wellness and vitality.

Whether you're an active athlete or someone seeking ease from the stiffness of daily life, Kaiut Yoga is meticulously designed to offer relief from chronic pain and enhance physical capabilities. Many of my students, from teens to seniors, have noticed visible improvements after a single session.

30-minute healing talk with me post class. You will walk away feeling rejuvenated, loved, and with goodies to take home.

Making your very own lavender sachet is included in this experience. All equipment is provided. Just bring your water bottle. (If you have your own mat & bolster feel free to bring).